If you have never tried a milk bath before then you have really been missing out!
Women having been taking them for thousands of years and with good reason.
They are the easiest and most effective way to get your skin soft, smooth, fresh and radiant looking.
What exactly is a milk bath?
It is just very simply 2-4 cups of heated milk added to your bath, usually accompanied by a favorite scented essential oil. It's really that easy!
A handy alternative to fresh, is
milk powder. Milk powders meant specificly for bathing are available on line from skin care ingredient companies.
What are the benefits of adding milk to your bath?
Milk is so wonderful for skin because it is such an all-in-one natural ingredient.
What other natural ingredients can you add with milk to your bath?
When having your bath, heat milk, but not to boiling point. Two to four cups of whole milk is usually enough. Skim milk does not have the fat or protein content that will moisturize your skin so it is not recommended for bathing. Add the heated milk to your bath after it has finished running along with oils and other ingredients. Be sure to mix things around before getting in to avoid hitting a patch of hot milk. You certainly do not want to burn your skin.
Be sure to rinse away milk in the shower after your bath is finished.
The only thing left is to soak away your worries, relax and get beautiful glowing natural skin!